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Showing posts from July, 2015

"Your Body on Meditation" Dr. Sara Gottfried at Wanderlust's Speakeasy

What a monk can teach us - reposted from Tina Hnatiuk

What a monk can teach usabout tigers Hello Gorgeous,

I am proud to say that I went to my first baseball game this weekend! Yup, I did, and it was a lot of fun. Any excuse to sit outside in the sunshine seems like a good one to me, and having a very patient husband to teach me about the subtleties of the game helps a lot too!

The baby is steadily growing, and I already feel HUGE at 24 weeks. It seems crazy to me that I’m still going to be getting bigger for the next 16 weeks. How’s he going to fit in there?

Baby and I are doing great so far though, and he’s a wiggly little bean that is totally making himself known with his quick jabs and kicks. Dave even felt him for the first time last week! Pregnancy is a magical and very weird thing to go through…but isn’t everything in life when we really pay attention to it?

Today I’m going to tell you an old teaching story that I love, and have said to my classes many times over the years and the message always serves as a good reminder.

It starts with…