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Showing posts from September, 2015

Yoga can’t teach me what time has.

It’s been a while since I graduated from my yoga teacher training course.  I have, over the past two years or so as a teacher of yoga taught approximately 100 hours. Before that, I taught bodies to move in yoga-inspired sequences for about two years. And before that, I have been moving my own body all my life through yoga postures, because it just felt good to bend, fold, breath, stretch and lengthen my body.

In my yoga teacher training program, I clocked 300 hours of yoga ‘learning’, attending classes and teaching.  I have read the books with markers and such, and written in the margins all the nuggets of knowledge that I knew would some day be important. I use these books a lot when I am building a class.  But mostly, I try to stay true to my own practice.

When I was a student of yoga, I used to hear people talk about their practice.  To be honest, I had no idea what that meant. Nor could I rattle off Sanskrit like it was a second language (because it’s not. I am a writer, and I us…