Finding Balance
Achieving balance is something I always
said I wanted but quite honestly had no idea what it meant or how to achieve
it. Through yoga I have developed a
better understanding of balance in a tangible way. Balancing on one foot in a tree pose for
example, requires that the standing foot is rooted in all four corners of the
foot. Energy travels upward from there, lifting the knee caps, thigh muscles
and into the rib cage. Hips are evenly balanced across the body, as are the
shoulders. The neck follows the spine. On the mat, in order to achieve balance, we
are constantly in a state of grounding and lifting, pushing and pulling and contracting
and expanding. This is true off the mat as well.
In order to find balance, it is important
to understand that balance is also about being aware of what we give and take, and
what we are holding onto and letting go of.
Holding onto something is easy, because it
is something that we hold near and dear.
We hold on onto our values, our principles and our beliefs because these
are part of our self-constructed world view.
We are usually holding onto something because it has some emotional
attachment for us, like religious beliefs, or even a teacup that belonged to a
family member.
Letting go is difficult because it requires
dismantling the reasons for holding on.
Letting go of beliefs that no longer serves us changes our world
view. Letting go of a tea cup can
represent letting go of a person.
Letting go of a habit, like smoking for example, means letting go of something
you have come to know and trust, even if it is damaging.
In the strategic planning realm, where I have
facilitated mergers, I have observed that all manner of invisible attachments
are present in the room, that keep us from moving forward. We need to clean out the closet of our lives,
and determine what to keep and what to toss in order to make room for
more. Here are some things worth considering.
Abdication versus Engagement
When I was a corporate planner early in my
career, I could see how powerful it would be if the people who came to work
every day actually believed in what they were working for. With that in mind, I created and implemented
planning systems that would inspire people to commit more of themselves to
their work or employer. I remember describing it as bringing themselves to
work. I thought that if a person brought
even 80% of himself or herself to work, and if everyone was able to do that,
the organization would successful beyond all measure. Some organizations can achieve this, but not all organizations deserve this level of loyalty.
I gave of myself passionately and freely to
my work and to my employers. I was a
stellar employee every day. My children can attest to the hours that I spent
working, even at home, right up until the day I back out of my parking stall,
and said `no more`.
During my years as a strategic planner, we
would measure employee satisfaction annually.
Loss of personal control is one of the
greatest stress factors at work and in life.
When we feel like we are not in control of our destiny, we begin to feel
nervous because at that point, we become vulnerable, like a sitting duck, or a
flamingo without a flock. When you
combine the loss of personal control with a culture that does not inspire
trust, the result is a very bad work
experience for the employee and very likely poor performance for the company.
From a personal standpoint, there is a fine
balance between doing a good job and building a positive reputation and abdicating
or relinquishing control to another.
Even though I
could see how important it would be to inspire people early in my career, the further
up the mountain I travelled in my work, the less control I had, partially
because I was more committed in terms of
time invested and money.
There were
times when I made deals with myself, hoping to persevere my pay cheque, like
many of us do when we find ourselves at the precipice. I saw the signs that a
storm was building, but I rolled the dice and hoped for sunny days. Eventually I left, but not everyone does. To those who choose to stay, I would say, be
healthy, have interests outside of work that are not dependent on work, and let
work be work and nothing more.
The Identity Conundrum: Who I think I am
Loss of identity is one of the reasons that
we stay too long. We are defined by and receive
status from the job that we do, or the title on or business card, or the pay
cheque that we receive. The day that I
fell from the sky and began to fade to white, I felt like I had something I had
worked so hard to build and nurture. My
job title was who I thought I was. hen I
decided not to return to that world, that part of my identity was gone as if it
never existed. As if I had never been there. I became, for all intents and purposes,
invisible and irrelevant, with the stroke of my own pen. I felt as if I had been eradicated
from the world that I gave over 20 years of myself to build. This was not in my plan.
I began
this book with the question, Who do I think I am, because I truly had to begin
there again in order to begin again. I had
to rethink about the concept of identity, unattached from the roles and titles
that say something about what we do, but not who we are. The answer to the question, Who do I think I
am, is a mystery to me some days. I do know that I am bigger than a business
card. I am the way the I show up in the world, and so I try to focus on showing
up in a good way and helping to make a difference in the lives of others with the
gifts that I have to offer.
Being an observer in your own story.
Writing is my way of quieting my mind and making sense of
the world. In the course of learning to fly again, I attempted my write myself
to freedom, to find the words that would set the story and me free once and for
all. I wrote every single day about the
story that changed my life and caused me to question myself on all levels. I spent more than a year writing.
Admittedly, it began as an exorcism of sorts, to eradicate the
experience from my memory. As if writing it down would store it somewhere else,
instead of in my memory.
As I stood
back one day, I could see that I was telling the same story over and over
again. It was the story that would not
end. No matter what I did, the anger that I was feeling was colouring the sky
in my world and stopping me from living. I had to find a way to make
sense of it all and be heard so that the anger would subside and I could live.
Writing my way
through this retrospectively was like being upon a blocks in a Downward Facing
Dog for 15 painful minutes. The more I
wrote, the more I experienced what happened, the more questions I had. How
could this happen to me? Why did I let it happen to me? Why am I alone in this story that has no
end? What is it that I am supposed to be
learning from this experience? Why can’t
I just let myself fall? Why can’t I just pretend this never happened?
The more I
wrote, the more I could see my part in the story, the more I began to take back
control of my own life and story. I had
become an observer in my own story, a perspective which helped me to answer questions.
The perils of flying in reverse.
As an
observer, I could see that my perspective was holding me back from moving forward.
I thought it was the crescendo of my career; the day the bodacious lady sang,
(to upgrade a poorly articulated cultural euphemism that should be banished
from language). It was not the crescendo after all. It was the opportunity to
move forward, and take with me what serves my life and leave behind the beliefs
that had become blinders.
It was day
that I discovered that people, regardless of their titles or pay cheques, are
human, and that we are each capable of less than noble or heroic deeds, and
that we choose our actions consciously, so we are accountable. It was the day
that would lead me to the place that I was yet to be, the place that was
waiting for me.
Birds do
not fly in reverse. We can only fly forward.
The key to flying again is to stop telling the stories of the past, and
discover the new world for the first time again.
Live Good Intentions.
Beneath the blue sky and the vision, flows
the river of intention. When it is filled with the best intentions and actions,
it is good. When it is bad, it is just stinky. When it comes to intention, a
leader’s visions and intentions must be articulated, demonstrated and upheld at
costs.
Intention is a powerful statement that
creates clarity about the future, focus on what matters, and how to get the
ducks in a row. Intention comes to life in culture and treatment of people,
especially. In the corporate world, most employees do not
participate in the creation of intention, nor do they see the words. But they
feel it in their work experience and in the actions of their leaders.
Intentions are like mirrors. One of my
mentors used to say, `You are what you do`.
In other words, nothing is an accident, each action is telling of who we
are and our intentions.
I think it`s apparent that people who have a
positive impact on others have good intentions.
These are the people who become the leaders and visionaries of our time. They are the Nelson Mandelas, the Mother Teresas, and the Steve Jobs of our time. These are the people who we follow and look up to for answers. They are natural born leaders, not because of
their title or pay cheque, but because of their intentions and their deeds.
Mini Rant
Good leaders create good teams and positive
work environments. The job profile of the leader should include
demonstrated skills in leading people and creating environments where people
can be successful. Those who cannot should not be called leaders or
employed as such. But that`s just me.
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Thank you for taking the time to read my blog. I would love to hear your comments. Thanks and have an awesome day. - Lynn